executive Coach and psychotherapist
i work relationally with people to create
CLARITY CONFIDENCE CHANGE
CHIEF STRATEGY DIRECTOR, ESI MEDIA
THE 3 Cs APPROACH
My approach is built on business leadership, clinical experience, and psychotherapeutic principles of behavioural and psychological change. Working relationally and systemically, I create an empathic and compassionate environment that helps facilitate:
Gain crystal clear focus on your core values and strengths, deep self-awareness of your personal motivations and barriers, and identify the elements that will empower you to thrive.
Build belief that you have multiple achievable options, that you can overcome challenges you thought unsurpassable, and that you're armed with an actionable strategy to take positive steps towards achieving....
My experience is that we all hold powerful solutions within us. My skill is in facilitating the psychological shifts necessary to create embodied, sustainable behavioural change.
Working in 1:1 relationships to help people clarify purpose, identify and overcome unhelpful schemas, and access energy, authenticity and resilience.
Empowering high performing teams to turn strategy into action. We co-create purpose and team vision, and collaborate to deliver transformational, systemic change.
WORKSHOPS & WEBINARS
Interactive, uniquely designed sessions to explore group dynamics, increase empowerment, and enhance psychological awareness. There are always tools to take away.
My relational approach draws on Humanistic,
Cognitive Behavioural Therapy (CBT),
Transactional Analysis, and Gestalt modalities.
WHAT PEOPLE SAY
CHIEF STRATEGY DIRECTOR,
"Lucy's calm and warm personality created the perfect environment for me to open up and explore exactly what I needed. I highly recommend Lucy to anyone who is looking to take a confident step forward in their career."
GLOBAL SALES HEAD,
"Lucy’s insights helped me identify my core strengths and achievements, and I truly feel the process has left me with a much clearer pathway to successfully accomplish my personal and professional objectives."
"Lucy helped me identify areas where I could try a new approach, and helped me get to grips with my weak spots in a very supportive and encouraging way. I would definitely recommend Lucy to anyone who wants to improve their relationships at work.”