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life coaching

"You've got to figure out what it is you love - who you really are. And have the courage to do that. I believe the only courage anybody ever needs is the courage to follow your own dreams. 

(Oprah Winfrey)

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Executive coaching works at a strategic business level to achieve professional career goals; life coaching uses the same focussed framework to explore any area of life you'd like to be different.


Through my work as a Counsellor for a charity in West London (and as a mum of two kids and a cocker spaniel), I know that family relationships, stress and anxiety, financial pressures, addictive behaviours and health issues are increasingly problematic areas of modern life. 


But as Mr Fitzgerald points out more eloquently that I ever could, the possibility of finding a different way to live is within our grasp.  If there was a 4th C, it would be courage.


I believe the '3 Cs Coach' approach can help give you the clarity and confidence you need to take steps towards the life you deserve. 

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